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Sarah Castille: Tripping at the MMA Gym
Wednesday, May 28th, 2014

In Your Corner-300

Some authors love it. Some hate it. All do it.

From mundane internet searches to exotic trips to faraway lands, research can take many forms. I’ve called strangers, governments, secret agencies, and once even the student loan agency in California (they couldn’t believe I wanted to talk to the about something other than debt). I’ve eavesdropped in bars, sampled less-than-tasty cuisine, and taken cross-country motorcycle rides all in the name of providing readers with the most authentic experiences.

But nothing can top the days I spent with the fighters in a local MMA gym.

Oh the sacrifices I had to make for my readers! The hours I spent, pen and notebook in hand, following the hard-bodied White Rhino and the lean, mean Flash around the gym. MMA is a brutally tough sport. I learned about how fighters use grapple dummies (not anatomically correct, I noted), punch bags, free weights, cardio machines, gloves and helmets, cages and rings.  I also learned that the hardest part is not always the fight, but the endless training sessions, drills, and head games.

Although I had caught quick glimpses of cage fighting on television, I never really enjoyed watching it until I understood the techniques and strategies. At a professional level, fighters have to train in and master several martial arts styles, the key ones being jiu-jitsu, muay Thai, wrestling and boxing. A weakness in any area makes a fighter vulnerable. A strength has to be used carefully because every strength can be turned into a weakness.

What interested me most, however, aside from the incredibly fit dudes wandering around in their tight shorts, was the fight terminology, and I couldn’t resist using it in my MMA fighter romance series, Redemption. A fighter on top takes the “dominant position” and might have an expertise at “mounting” (full, rear, half…you get the picture). Other fighters are “submission” specialists and some prefer to “ground and pound” where they get their opponent on the ground and pound away from a dominant position. Maybe it’s just me and I have a dirty mind, so I won’t share my thoughts on the “hold”, “collar tie”, “rear naked choke”, “missionary control” or my favorite…the “rubber guard.”

In Your Corner, the second standalone book in my erotic romance Redemption series, takes place in an upscale MMA gym. Our hero, Jake, is a cage fighter, trying to win back the girl who loved and left him. Yes, there are fight scenes (in the cage and in the bedroom), lots of sexual innuendo, and even more smokin’ hot smex. Oh, and of course, there is a love story. Because who doesn’t love a man who is all about holding on?

In Your Corner will be released on July 1st and is available for pre-order at:
Barnes & Noble:

And if you like darker, but just as sexy MMA fighters, check out Yield to Me!

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4 comments to “Sarah Castille: Tripping at the MMA Gym”

    · May 28th, 2014 at 10:47 am · Link


  2. Sarah Castille
    · May 28th, 2014 at 12:55 pm · Link

    Thanks Linda, and thanks Delilah for hosting me today!

  3. Elizabeth Andrews
    · May 28th, 2014 at 4:44 pm · Link

    I highly doubt that you and I are the only two with a dirty mind where that terminology is concerned. 😉

  4. Glittergirl
    · May 28th, 2014 at 9:48 pm · Link

    Oh Sarah, you know I can’t wait for In Your Corner to come out. I squeed when I found out it was a series and I got to read Jake’s story 😀 Thanks for the post…I found it from FB

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